How to Workout While the Coronavirus Has You Stuck Indoors

(with no gym equipment)

Photo by Tim Mossholder from Pexels

COVID-19 has disrupted our way of life from waking up to going to bed. If you love to go to the gym and want to stay in shape, all of the gyms being closed can feel like a huge obstacle. Let me tell you, it’s not. You can get a great workout from home with little to no gym equipment.